Healthy Habits:

ChooseMyPlate.gov provides resources to help with healthy nutrition including tip sheets, recipes and more
National Sleep Foundation provides information on how sleep impacts health and wellness, information on various sleep disorders and treatment options
National Institute of Mental Health provides resources to help better understand stress and mental health including brochures and facts sheets and also how to find treatment
Smoking Cessation provides strategies to help people quit smoking
US Prevention Service Task Force provides evidence based recommendations about clinical prevention services.

Physical Activity, Exercise, Fitness & Wellness:

National Center on Health, Physical Activity and Disability (NCHPAD) includes information on accessible fitness options
Office of Disease Prevention and Health Promotion includes current Physical Activity Guidelines for Americans and the Move Your Way Campaign with resources to help promote physical activity, exercise and fitness
Here are some specific resources developed for people with neurological conditions by physical therapists to help promote lifelong physical activity and exercise…
- How to Bridge the Gap Between Physical Therapy and Lifelong Physical Activity/ Exercise Summary: Client Handout
- Questions to Ask of Post-Rehabilitation Facilities: Client Handout

Multiple Sclerosis

Parkinson’s Disease

Traumatic Brain Injury

Spinal Cord Injury

Stroke

Huntington’s Disease

Amyotrophic Lateral Sclerosis (ALS)

Note: The navigation items below are for formatting example only and are not indicative of real links that would be seen on this page.