Visit the Synapse Education Center

Parkinson Disease Exercises

Dance for Parkinson's:  https://danceforparkinsons.org/resources/dance-at-home

 

Brian Grant Foundation (short classes for a variety of types of exercise): https://briangrant.org/exercise-videos/

 

PF Fitness Fridays (April-June 2020): https://www.parkinson.org/understanding-parkinsons/coronavirus/PD-health-at-home/Fitness-Fridays

 

APDA "Let's Keep Moving" Fitness Series (April 2020): https://www.apdaparkinson.org/events/apda-lets-keep-moving-fitness-series/

 

APDA “Be Active and Beyond” booklet: https://www.apdaparkinson.org/uploads/files/Be-Active-Book_For-Web-90o.pdf

 

APDA of St. Louis YouTube channel (includes tai chi and general exercise): https://www.youtube.com/channel/UC71A1FouZukPAYBrb3yEJig/feed

 

Parkinson's Nebraska Exercise (includes video recordings and line online offerings): https://parkinsonsnebraska.org/online-exercises/

 

Northwest Parkinson's Foundation recorded yoga classes: https://nwpf.brand.live/yoga

 

Banner Neuro Wellness (free online classes via Facebook Live): https://www.facebook.com/NeuroWellnessCenter/

 

Thrive Community Online (free online classes): www.facebook.com/groups/thrivecommunityonline

 

Movement Revolution (currently offering free access to videos): https://movementstagin.wpengine.com/revolutionhome2-2-4/?fbclid=IwAR18SMxjXM-%20ZQ1Jyjsu1Rtxqg-twPajX_rzHMMbxzCdraASExvPUnDw2t8w

 

Power for Parkinson's videos: https://www.youtube.com/powerforparkinsons?fbclid=IwAR2mFmUOvhpjaQrjH00GHFN35BG+A1Sp7oaFiuV7olcjHPfYGP3K4lJQb2Sg

 

Re+active PT  seated exercise video: https://www.youtube.com/watch?v=z7zTWzOMJc8

 

Re+active PT exercise education video: https://www.youtube.com/playlist?list=PL4QohjtCEzJ4ei5BTK9ClnjorI1gFfgKq

 

Daily Dose PD (free exercise videos): https://www.dailydosepd.com/free-workouts-2?_ga=2.91506841.2085861174.1586883424-1565616975.1586883424

 

NeuroFit BC MOVE video series: https://www.youtube.com/playlist?list=PLBVZu9QCiuRZJ_AEDqaUVgFmwsZzp3XSA

 

Claire's PWR! Moves videos: https://www.youtube.com/playlist?list=PLsRmTAYV0uGz30qFSvngZe-ZlDE4-UMxJ

 

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